The Wonder of Bulgarian Yogurt
is identified as a reason for longevity.
Bulgaria is one of the countries with
the biggest number of people aged 100
years and older.
Bulgarian yogurt is one of the best
probiotics out there. Probiotic means
''for life'' and refers to living
organisms that can result in a health
benefit when eaten in adequate amounts.
is an excellent source of "good"
bacteria that is needed in the digestive
tract. Active live cultures are
basically good bacteria that are
necessary for the body to function at
its best. These good bacteria prevent
the growth of harmful bacteria that
cause bacterial infections and diseases.
Healthy levels of good bacteria also
promote digestive health and boost the
believed to help prevent osteoporosis.
reduces the risk of high blood pressure.
cultures help certain gastrointestinal
conditions including lactose
intolerance, constipation, diarrhea,
colon cancer, inflammatory bowel
disease, H. pylori infection and many
Bulgarian yogurt is organic yogurt and
organic yogurt is an excellent diet
food. Not only yogurt is nutritionally
sound but it also makes you feel fuller
faster. It is a good source of proteins
yogurt starter and start making your own